Oh Nuts!
I love OhNuts! They’re so helpful if you have pain with intimacy especially with deeper penetration. I show this to anyone with unwanted pain with intimacy and it’s also nice for people that are pregnant! You can use any kind of lubricant (and use a LOT- on the OhNuts and whatever is going internally) and they even have one that vibrates which helps improve pleasure and blood flow while decreasing pain. They’re ribbed so they’re even pleasurable for the partner. Start with three and then you can add or take some off. They’re great!
These help decrease the depth of penetration so they are helpful if you are pregnant, postpartum, have recently had surgery, have pain with intimacy due to endometriosis, fibroids, or cysts, among other things.
Have you ever heard of or seen them? Tell all your friends about OhNuts! Send this to someone that would benefit from them.
If you have pain with intimacy set up your free phone consult and we can figure out if pelvic physical therapy is right for you!